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The Golf Swing

Strong vs Weak Grip

Another long layoff here, couple weeks since I last played, but managed to fit in 12 holes or so last night. I started off quite well, belting a long drive down the middle of the fairway, little draw on it, ended up with a par..but was downhill from there. Another par, some bogies, ended up with a couple doubles. Not so fun. But not so bad considering I haven’t been playing much lately.

I used my driver on just about every hole (contrary to my late summer push to play conservatively). This resulted in a lot of balls in the trees…bad lies…etc. It makes for an entirely different game. Trying to hit low shots under branches, hooks around corners…not nearly as easy as hitting a longer shot from the fairway :)

So, onto the subject of this post. A strong grip vs a weak grip. I use a pretty neutral grip with my irons. When I use that same grip with my driver, I have a tendency to fade the ball too much. I am sure there is something wrong with my mechanics that is causing that, but I counter it by strengthening my grip. I end up with 3 knuckles showing, and well it works sometimes. Though, I haven’t ‘practiced’ it enough to know exactly how much to strength it. So the result may turn into a hook at times…and it did several times yesterday. I saw this on Yahoo:


The Hook-Proof Grip
Watching your tee shot dive left into the woods is every bit as frustrating as seeing it peel off to the right. Many players hit hooks because their hand positions are too strong, which closes the clubface at impact. Fortunately, fixing a strong grip is easy. Grip your driver in your left hand and stick a tee between your thumb and index finger. Now pinch another tee between your right thumb and index finger and complete your grip. If the tees point to your right, your grip is strong and the clubface will tend to close at impact. The tees should line up with the shaft. That grip will help you square the clubface and lose the hook.

The tees lining up with the shaft..hmm. It seems to me that if I did that, my grip would be pretty strong. I use an overlap grip, and generally, with my irons, I do the ‘ben hogan’ thing, and v’s point to either shoulder, perhaps just inside them. Anyway, it’s certainly something I should be ‘messing’ with on the driving range…not the course :)

With fall and winter approaching, I still need to find myself a nice, simple workout/training regiment I can use to help strengthen my core for next season. An increase in overall flexibility would be nice too! Any tips?

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Discussion

4 comments for “Strong vs Weak Grip”

  1. Funny you should post this now. The last few weeks I’ve been messing around with different grip strenghts. The 1st lesson I ever took they told me to grib the club “like you’re holding a bird in your hand, strong enough so it won’t fly away, yet not so strong that you crush it.” But that was a long time ago. I noticed a few weeks ago that I was gripping the club very tight, which I think makes me tense in general and wasn’t allowing my swing to flow. So I remembered that tip from my first lesson and that’s a part of my pre-swing thought. Its been helping.

    Regarding flexibilty — I started doing yoga about 2 months ago and it’s fantastic.

    Cheers!

    Rob

    Posted by Bad Golfer | October 7, 2006, 12:31 am
  2. Hey Rob,

    Yeah, the Sam Snead ‘holding a bird’ thought is definitely a good one. I try to keep that grip pressure all the time. I have heard some pros say that they try to increase or decrease the pressure on the left hand if they want to hook or slice it…but, I haven’t had much success with trying that to get the ball to work left or right.

    The number of knuckles showing though, that definitely makes a great impact on my ball flight :)

    Yoga, eh? I thought about trying some Martial Arts class over the winter, but all the local places around here seem to be focused on getting people ready for the next UFC championship.

    Thanks for dropping by!
    -Sean

    Posted by DeepRough | October 7, 2006, 7:00 am
  3. A friend who is a golf pro bought this electronic grip which he attached to a club and goes off if you are holding the club too hard. It was easy taking the club back but on the downswing, our natural reaction is to squeeze harder. It was near impossible the first few times not to over squeeze. Once I got the hang of it, I found I hit a better ball. I guess what I am saying is…focus on the light grip on the way down as well.

    Posted by Golflogic.ca | October 11, 2006, 4:16 pm
  4. I’m 16 and have been taking golf lessons for about 2 years now. My teacher has brought my handicap down from a mid 20’s down to an 8. He teaches using the Ben Hogan meathod. One of the key things that he taught me (it took me a solid month to get perfected) is to weaken your hands alot and then release the club very hard. You will find that it is very hard to hook the ball. You might want to play around with it.

    Good luck with it!

    Posted by Mike | July 8, 2007, 5:30 pm

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